How to Make Hair Grow Faster 5 Magic Tricks ...

As we know our hair and nails are made from complex protein. For that reason, you need to increase your protein and dairy intake. Good sources of protein and dairy are include greek yogurt, cheese, eggs, milk, chicken, turkey, beans and lentils. One of the best answers to how to make hair grow faster is to eat more protein. Easy, right?

Indians have been using the basic oiling method to grow their hair for thousands of years. I prefer combining 2-3 different oils to multiply the effect. The best oils for hair are castor oil, vitamin E oil, olive oil, almond oil, coconut Oil and avocado oil. Make sure you massage the oil into your roots and keep the oil in your hair for at least 12-14 hours before rinsing.

You might not believe it, but braiding your hair actually helps the strands grow. This is because your hair gets less exposure to pollution and a braid helps strengthen your hair.

Sulphates are your enemy when it comes to hair. They will strip the color off and make it dry and frizzy! So, make sure to check your shampoo and conditioner and start buying sulphate free products today.

Make sure you drink 2 liters of water a day. This will make your hair shiny and will also help clear your skin. Eat a lot of fruits as well because they have a high content of vitamins and minerals that are important for growing hair and keeping it healthy.