28. When Sleeping

human action,person,human positions,sleep,bedtime,
human action,hair,person,woman,hairstyle,

Avoid sleeping with tightly braided hair or a tight ponytail.

This causes breakage over time and that certainly doesn't help when you want your hair to grow!

Instead, put your hair up in a loose ponytail and secure it with a scrunchie or specially treated band.2

You could also wear a satin or silk scarf over your head while you sleep.

Avoid Stress
Explore more ...