2. TREAT YOUR HAIR ONCE a MONTH

Applying a deep conditioning treatment to your hair once a month is a great way to ensure your hair stays strong.

A deep conditioning day is a whole day experience for me; I have to have the entire day to myself with no plans in order for me to do this.

I find it effective to use two types of conditioners.

First I apply an anti-breakage deep conditioner, put on a shower cap, and do about an hour and a half of house chores (laundry for example). Then rinse and apply a moisturizing deep conditioner and while that sets I'll most likely cook something to eat.

My two most popular products for this step are SofnFree Milk Protein & Olive Oil Anti Breakage Deep Conditioning Treatment and Elasta QP Deep Penetrating Remoisturizing Conditioner.

USE BOTH PROTECTIVE and LOW MANIPULATIVE HAIR STYLES