2. Always Wearing the Same Hairstyle

I don’t know about you, but since my schedule can be so crazy sometimes, I tend to wear my hair in the same style, or no style at all, to save time. One of my go-to styles is throw my hair back in a ponytail. As convenient as it is, it can wreck our hair if we wear our hair up too often. Think about all the times you wear your hair in a tight topknot or ponytail, it can really add up and cause breakage and hair loss. Give your hair a break from tight hairstyles and elastics a few days a week and you’ll probably see a difference in your hair.