4. Coconut

Like garlic and onions, coconut also contains active ingredients that can improve your hair texture and prevent hair loss.

Coconut milk and coconut oil are rich in proteins, essential fats and minerals like potassium and iron, which can reduce hair breakage and strengthen hair texture. They also help to improve the overall quality of your hair.

Using coconut oil as a sort of hair lotion is good for you. Alternatively, you can swift from your regular hair care product to coconut or herbal-based hair care cream for your hair.

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