You've probably heard of detoxing your body, but did you know that you can also do the same for your hair? A detox treatment for your hair is a great way to counteract the damage done by your products, heat styling and the environment. Fortunately, there's an easy way to detox each strand so you always have the luxurious and smooth hair you love.
Your scalp plays a role in the look and feel of your hair. If you have limp or greasy locks, you may need to shampoo on a daily basis, despite current trends that say not to. A nice clean scalp is the first step in lovely hair so use a shampoo that is designed for your hair type and that also contains salicylic acid to help get rid of built up product and oil.
Sure your flat iron can give you the smooth, straight strands you love and your blow dryer can help prep your hair in the morning, but all that heat isn't good for your mane. You can definitely take a break from the tools and give your hair a chance to revitalize itself. If you can't give it up entirely, try turning the heat down to medium to keep the it from ruining your strands.
Hair needs moisture to keep it smooth and hydrated. Dry hair is more prone to breakage and looks lifeless and dull. Add a moisturizing treatment before you shampoo to pump each strand full of hydration. Look for something with coconut or argan oil for great results. Use the treatment once a week or so and let it sit for 15 minutes before you shampoo it out.
Now that you have some tips for starting your detox, you need some ideas for instantly improving the health of your hair and getting back to looking beautiful. Baking soda is one of your best choices because it does a great job of removing build up and excess grease from your scalp and and hair. All you have to do is add a tablespoon of baking soda to your regular shampoo and wash as usual. Easy, right?
Another great way to detox your hair is to use olive oil. It contains antioxidants that infuse each strand with nutrients you need for healthy hair. It also contains healthy fats that hydrate your hair and keep it looking lush and gorgeous. Heat a tablespoon of olive oil and massage it into your hair and scalp. Cover and wait 20 minutes before washing.
Next time you're whipping up an omelet, save a couple of eggs to detox your hair with. Simply combine an egg with your shampoo and massage it in your hair. Let the mixture soak in for about five minutes before rinsing well. This helps pump your hair full of protein, which it needs to be strong and healthy.
Apple cider vinegar is great for adding shine back into your hair and getting rid of built up junk that tends to collect over time. Start by combining a couple of tablespoons of the vinegar with water and use it as a rinse in the shower. Let it soak in for a minute or two, then rinse.
Are you ready to detox your hair? Which of these steps will you start with? What other tips can you add?
health.com