8 Beneficial Foods for Gorgeous Hair ...


We all know how important our diet is to our appearance so it should come as no surprise that we can eat specific foods for gorgeous hair! If you think having healthy hair is all about using the right shampoo and conditioner, girl, there is so much more to it than that! Allow me to introduce you to eight delicious and super beneficial foods for gorgeous hair and get ready to show off that luscious head of hair!

1. Bananas

Good thing fruits are on this list of foods for gorgeous hair because I love me some fruit, especially bananas! Bananas contain the ever important vitamin biotin, which is a water soluble vitamin that is necessary for healthy hair and hair growth. Biotin is also great for strengthening your hair as well as your nails and keeps them long and strong!

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