Many girls wonder how to make hair grow faster and that's why I'm here. Long, lush hair is every girl's dream and there are some pretty easy ways to get yours to grow longer and faster. Here are some easy tips to grow hair faster.
1. INCREASE YOUR PROTEIN & DAIRY INTAKE
As we know our hair and nails are made from complex protein. For that reason, you need to increase your protein and dairy intake. Good sources of protein and dairy are include greek yogurt, cheese, eggs, milk, chicken, turkey, beans and lentils. One of the best answers to how to make hair grow faster is to eat more protein. Easy, right?