Hair damage used to plague my beauty routine until I implemented some simple, yet effective ways to avoid hair damage at all costs. If you’re looking to get rid of dry, frizzy, damaged hair from either sun damage, color treatments, harsh products, or from improper styling techniques, then listen up! I’ve got some simple ways to avoid hair damage so you can get back your silky strands and regrow your hair the healthy way.
1. Wear an SPF
While one of the best ways to avoid hair damage is to stay out of the sun, I realize some of you just can’t, or won’t do that for whatever reason. Maybe you exercise outdoors, or enjoy lying out. Or, perhaps you live in a city that requires you to walk a lot, exposing your hair. Whatever the case, you don’t have to avoid the sun completely, but you do need to put a leave-in conditioner spray in your hair that contains SPF to prevent damage. You can find many brands of these leave-in conditioners, and any will do as long as it suits your budget and your hair type. It is also never a bad idea to wear a hat when you’re outside gardening or working out, plus it makes a cute fashion accessory!