2. Stress

Yes, stress can lead to hair shedding. So don’t stress about your hair shedding because doing so will make it worse. It is quite the conundrum, isn’t it? On a more serious note, if this is the reason for your hair problem, there is nothing to worry about. To reduce stress, participate in activities that are known for relieving stress such as yoga, crafts, or whatever your heart desires. For me, writing and drawing helps relieve stress.

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